DUNEDIN, Florida - Kevin Pillar and Ryan Goins made their respective major league debuts nine days apart last August and with just days until spring training play gets underway, the two late-season Toronto Blue Jays call ups find themselves in different situations vis-à-vis the 2014 squad. Goins is the early favourite to win the starting job at second base. Pillar is an outsider to secure a role off the bench, which becomes an even more difficult spot to win if the number of back up jobs is reduced by one. That happens if the Blue Jays decide to start the season with an eight man bullpen. Praised last week by general manager Alex Anthopoulos as the best defensive second baseman the club has had since Orlando Hudson and as "gold glove caliber," Goins hopes an offensive adjustment he made in mid-September helps to round out his game. Goins moved his hands down in his batting stance. Then, during an offseason visit to new hitting coach Kevin Seitzer in Kansas City, Goins went one step further, starting his hands closer to his body. "I have more time to see the ball," he said. "My timing is a little different than having so much movement, having to get going so much earlier, so now its a little better to see the ball and hopefully it will lead to better plate discipline, hitting the ball harder and more consistent." A safe bet to be the nine-hole hitter if he makes the team, Goins is eager to improve upon the .609 OPS he posted in 121 plate appearances over 34 games with the Blue Jays last season. His .679 OPS in 111 Triple-A games last season feeds into the all defense-not much offense narrative but Anthopoulos is more concerned with run prevention this season after watching his infield struggle with injuries and range last year. "He needs to be able to hold is own (offensively,)" said manager John Gibbons. Seitzer, during his first scrum with the Toronto media in January, said he saw Goins as a potential .275-.280 hitter. Their Kansas City rendezvous had already happened so Seitzer was speaking as someone whod watched Goins up close. "I see myself as a hitter," said Goins. "I think I can put together productive at-bats for a season and help the team win. Whatever they need me to do. If its situational hitting, hit and runs, bunting guys over. Whatever is called upon me, wherever Im hitting in the lineup, is what Im going to go out there and do everyday." Pillar, who made his debut on August 14 and went 0-17 before getting his first big league hit at Yankee Stadium, struggled to a .206/.250/.333 line over 110 plate appearances. He got away from his strength as an offensive player, an up-the-middle approach, becoming pull happy and unable to lay off down-and-away breaking pitches. Not one to mope, Pillar went home to Southern California and went to work. "I went home, took about two weeks off in the offseason and Ive been hitting three to four hours everyday just trying to get back," said Pillar. "People say, Why dont you just go back to what you did? Once its gone its gone. Like a lot of things in life, once you forget how to do it or how you felt in the box youve got to recreate that feeling." Pillar insists he isnt exaggerating his three-to-four hours a day hitting routine. His only break wasnt a break. He went to play winter ball in the Dominican Republic and had 66 at-bats, his attempt to get back in his groove. Lawrie thrilled for Team Canada Brett Lawrie, the lone Blue Jay whos Canadian born and raised, was happy to lord Canadas Olympic hockey gold medals over his teammates. After all, Lawrie is badly outnumbered in the clubhouse. "When youre the underdog youve got to keep quiet because theres too many of them," said Lawrie. "I just waited for my turn and then obviously I got my opportunities." Lawrie did his best to keep an eye on Sundays win, working around media responsibilities and warm up Sunday morning at Florida Auto Exchange Stadium. Kawasaki follow up One day after predicting Canada would beat Sweden 2-1 in the mens hockey gold medal game, Munenori Kawasaki was pleased with himself. "I say Canada win," Kawasaki said. When reminded he didnt pick the correct score, Kawasaki issued a pseudo apology: "My bad. Im no good." Kawasaki didnt watch the game. Larry Fitzgerald Jersey . Pressley missed all of last season with Cincinnati because of a knee injury, but the 5-foot-10, 249-pounder had been expected to fill a need on Clevelands roster. Custom Arizona Cardinals Jerseys . At this point, even he isnt sure when it is going to stop. The right-hander dropped his fourth straight decision in Los Angeles 6-1 loss to the Pittsburgh Pirates on Wednesday night, leaving his status very much in doubt as the Dodgers prepare for the stretch drive. http://www.thecardinalsshoponline.com/Yo...rdinals-Jersey/. The Raptors have to get through the pesky New York Knicks Wednesday at Madison Square Garden and can lock up the third spot in the Eastern Conference with a win or a Chicago loss in Charlotte. Kurt Warner Jersey .com) - James Harden put the Houston Rockets on his back and willed them to an overtime victory on Thursday. Arizona Cardinals Jerseys . James Jones got his turn Sunday. And the lift he brought, combined with the expected playoff showings from LeBron James and Dwyane Wade, have the Heat off and running in these playoffs.SCOTTSDALE, Ariz. -- Six-time Olympic gold medallist swimmer Amy Van Dyken was airlifted to a hospital over the weekend after an accident on an all-terrain vehicle left her with no feeling in her feet or legs. The 46-year-old swimmer, who goes by her married name Van Dyken Rouen, was injured Friday evening, according to a Show Low Police Department report. The ATV was driving hit a curb in a restaurant parking lot and sent her flying over a drop-off between 5 to 7 feet. Rouen was found lying on the ground next to the ATV and told EMS personnel she could not move her toes or feel anything touching her legs, the report said. She was strapped to a backboard and airlifted to Scottsdale Osborn Medical Center. A hospital spokeswoman did not immediately return calls for an update on her condition. A witness at the scene said he saw Rouen launch over the curb and found her unresponsive when he arrived on the scene, the report added. Rouen was not wearing a helmet at the time, but aapparently did not suffer head trauma.dddddddddddd Her husband, former Denver Broncos punter Tom Rouen, told police officers he had changed the throttle mechanism on the ATV from a thumb accelerator to a twist accelerator a few days before the accident, though wasnt sure if it was a factor in the accident. He also said Amy had not been drinking alcohol that evening. Rouen was a huge star at the 1996 Atlanta Olympics, where she became the first U.S. female athlete to win four gold medals in a single games. She captured the 50-meter freestyle and 100 butterfly and also competed on the winning relay teams in the 400 free and 400 medley. Four years later at Sydney, she added two more golds in the 400 free and 400 medley relays before retiring from competition. In 2003, she was among numerous prominent athletes who testified before a grand jury investigating the BALCO doping scandal. Rouen never tested positive for performance-enhancing drugs during her career. Authentic Bills JerseysDolphins Stitched JerseysCheap Patriots JerseysWholesale Jets JerseysWholesale Texans JerseysCheap Colts JerseysJaguars Jerseys StoreAuthentic Titans JerseysAuthentic Broncos JerseysAuthentic Chiefs JerseysCheap Raiders JerseysChargers Jerseys StoreCheap Ravens JerseysWholesale Bengals JerseysCheap Browns JerseysSteelers Jerseys StoreWholesale Cowboys JerseysWholesale Giants JerseysAuthentic Eagles JerseysCheap Redskins JerseysAuthentic Falcons JerseysPanthers Jerseys StoreWholesale Saints JerseysAuthentic Buccaneers JerseysWholesale Cardinals JerseysCheap 49ers JerseysSeahawks Jerseys StoreWholesale Rams JerseysWholesale Bears JerseysAuthentic Lions JerseysCheap Packers JerseysVikings Jerseys Store ' ' '